6 Benefits of Outpatient Mental Health Treatment

Mid adult women embracing in a group therapy

Branches Arlington, formerly known as the Excel Center of Arlington, specializes in outpatient services for mental health and chemical dependency in the Arlington, Texas area.

As a result, we’ve witnessed first hand the impacts of outpatient treatment – and would like to share with you 6 benefits of outpatient mental health treatment.

What Is Outpatient Treatment For Mental Health?

Outpatient mental health programs are a form of behavioral health treatment that enable patients to receive mental health and chemical dependence care while still residing at home. This type of treatment is typically less intensive than inpatient programs, which require patients to live in a dedicated facility during the duration of the treatment program

Outpatient psychiatric services enables people to carry on with their daily routines while receiving the care they need and can help people at any stage of life. Branches Arlington’s outpatient programs and services, for example, provides different types of outpatient treatment for adults based on their individual needs and goals.

Types of Outpatient Treatment

Outpatient mental health programs primarily include two different kinds of programs: Intensive Outpatient Programs (IOPs) and Partial Hospitalization Programs (PHPs).

Intensive Outpatient Programs

Intensive outpatient programs (IOPs) help those who need more intensive treatment than traditional outpatient counseling but do not require and overnight stay or hospitaliztion. IOPs for mental health involve frequent therapy sessions, typically three to five times per week, with sessions lasting several hours each day. 

Branches Arlington’s intensive outpatient program, for example, meets Monday through Fridays from 9:00 A.M. to 12:00 P.M.

Treatment focuses on addressing specific mental health and behavioral issues by providing immediate stabilization and resolution of problem areas. Our IOPs also highly emphasize the importance of family involvement, as research has shown that family participation in mental health treatment leads to improved outcomes.

Partial Hospitalization Programs

Partial Hospitalization Programs (PHPs) are more structured and intensive than IOPs. PHPs are designed for people who need a higher level of care while still not requiring overnight hospitalization. In some cases, partial hospitalization is an in-between step for those transitioning from an inpatient program to an outpatient one.

During PHPs for mental health, patients attend therapy sessions and structured activities on a more frequent basis than IOPs. For example, Branches Arlington’s partial hospitalization program meets Monday through Friday from 9:00 A.M. to 2:00 P.M.

PHPs often include a combination of individual therapy, group therapy, medication management and various therapeutic activities. At Branches Arlington, we believe that our patients are a core part of our team as they work with our team of licensed professionals to determine appropriate treatment plans.

The Benefits of Mental Health Outpatient Treatment

Those who opt for mental health outpatient treatment can expect the following potential benefits:

1. Flexibility

Outpatient programs offer a great deal of flexibility. Unlike inpatient programs, patients do not have to put their lives on hold to receive treatment. They can continue working, their education and fulfilling other daily responsibilities while still receiving therapy. 

Outpatient programs also enable people to receive treatment for a variety of mental health conditions, such as depression, anxiety, mood disorders, addiction and more.

Furthermore, outpatient programs like those offered by Branches Arlington offer varying degrees of intensity and structure in their outpatient treatment (intensive outpatient vs partial hospitalization). 

2. Integration of learned skills in daily life

Another benefit of outpatient mental health programs is its focus on integratinglearned skills into the person’s daily life. Patients in outpatient treatment typically learn a varity of healthy coping skills and strategies, which they are then able to apply in real-life situations after treatment. 

This enables patients to practice these skills in real time, resulting in improvements in their overall mental well-being.

3. Cost-Efficiency

Outpatient therapy is typically more cost-efficient than inpatient programs. This is because patients are not required to pay for additional expenwse required in inpatient care such as room and board. Additionally, many insurance plans cover outpatient therapy, making it a more accessible option for those seeking mental health treatment.

4. Individualized Care

Another significant benefit of outpatient programs is that they offer  treatment services that are individualized and cater to each person’s specific needs and goals. This allows for a more personalized approach to therapy.

Outpatient programs, furthermore, may employ a variety of therapeutic practices and options, such as individual therapy, group therapy and family therapy. 

This is a unique benefit to mental health outpatient programs, giving the patient more control over their treatment.

5. Holistic Treatment

Many outpatient mental health programs take a holistic approach to treatment, addressing multiple aspects of a person’s life that may impact their mental health. This approach considers factors such as physical health, nutrition, exercise, relationships, stress management and medication management (when necessary).

6. Judgement-Free Environment

Finally, another important benefit of outpatient mental health programs is that they enable patients to receive care in a judgement-free environment. 

No one should ever be shamed or made to feel less-than because they have seeked mental health support. Branches Arlington always strives to provide a compassionate, understanding environment for healing.

Recovery Starts Here

Outpatient programs have the potential to create lasting change in those who participate in one. 

If you are wondering what outpatient programs can do for you or your loved one, reach out to Branches Arlington. We are an outpatient-only psychiatric treatment center for adults located in Arlington, Texas. 

Recovery starts here. Reach out to 817-404-2207 to get started on your path to a brighter tomorrow.

If you think you’re experiencing a mental health crisis, call 988 or get to the nearest emergency room.

For medical emergencies, call 911 or get to the nearest emergency room.